Chapter
Clips
The speaker discusses his experience with using a weight gainer that made him vomit, during a period when he was doing squats and feeling out of breath in a gym without proper equipment.
39:52 - 44:29 (04:37)
Summary
The speaker discusses his experience with using a weight gainer that made him vomit, during a period when he was doing squats and feeling out of breath in a gym without proper equipment.
ChapterEffects of Extreme Weight Gain and Body Dysmorphia
Episode#173 - What Is The Fitness Menopause?
PodcastModern Wisdom
A powerlifter discusses the physical and mental toll of achieving extreme leanness and the impact it had on his performance.
44:29 - 46:59 (02:30)
Summary
A powerlifter discusses the physical and mental toll of achieving extreme leanness and the impact it had on his performance. The conversation includes descriptions of physical markers of extreme leanness.
ChapterEffects of Extreme Weight Gain and Body Dysmorphia
Episode#173 - What Is The Fitness Menopause?
PodcastModern Wisdom
The hosts discuss the consequences of ignoring your body's pain signals when exercising and pushing through the pain.
46:59 - 48:03 (01:03)
Summary
The hosts discuss the consequences of ignoring your body's pain signals when exercising and pushing through the pain. They share personal experiences of injuries caused by exercising past their limits.