Chapter
Effects of Flat Shoes on Children
44:30 - 51:29 (06:59)
The speaker discusses the benefits of children wearing flat shoes, citing examples of sailboating and a middle school book, and emphasizes the importance of exercise for children.
Clips
Donnie Cervantes highlights the importance of getting kids into flat shoes and creating a movement-rich environment by getting them out of chairs to prevent the violation of their primary patterning system of the body.
44:30 - 47:35 (03:05)
Summary
Donnie Cervantes highlights the importance of getting kids into flat shoes and creating a movement-rich environment by getting them out of chairs to prevent the violation of their primary patterning system of the body. He also emphasizes the need to give importance to the exercise of kids.
ChapterEffects of Flat Shoes on Children
Episode#85: Kelly Starrett on the 80/20 of Mobility and Performance
PodcastThe Tim Ferriss Show
The speaker shares their experience of discovering a love for reading and their skill at finding hidden messages.
47:35 - 49:09 (01:34)
Summary
The speaker shares their experience of discovering a love for reading and their skill at finding hidden messages. They also talk about their family's love for watching 60 minutes on Saturday nights.
ChapterEffects of Flat Shoes on Children
Episode#85: Kelly Starrett on the 80/20 of Mobility and Performance
PodcastThe Tim Ferriss Show
The importance of reading about varied topics and solving collateral problems is highlighted by the topic of breaking the speed record on sailboats causing cavitation.
49:09 - 51:29 (02:20)
Summary
The importance of reading about varied topics and solving collateral problems is highlighted by the topic of breaking the speed record on sailboats causing cavitation. This observation can also be applied to adults going too fast in life.