Chapter
Effects of giving up coffee on back pain
1:28:25 - 1:32:36 (04:11)
The speaker discusses their personal experience of giving up coffee for a month and experiencing back pain, and also mentions previous attempts to quit for longer periods of time. They also make light of the diuretic effects of coffee.
Clips
The club promoter conducted a 1000-day alcohol-free journey to achieve more productivity and consistency.
1:28:25 - 1:29:53 (01:27)
Summary
The club promoter conducted a 1000-day alcohol-free journey to achieve more productivity and consistency. He had done similar attempts before but decided to set a new target and finally broke his break during the lockdown period, now having the tolerance level of a 15-year-old.
ChapterEffects of giving up coffee on back pain
Episode#395 - Alfie Brown - Not Sucking At Fatherhood, DIY & Halloween
PodcastModern Wisdom
The speaker discusses the relationship between his caffeine intake through coffee and his back pain and how giving up coffee for a month affected his pain levels.
1:29:54 - 1:31:27 (01:32)
Summary
The speaker discusses the relationship between his caffeine intake through coffee and his back pain and how giving up coffee for a month affected his pain levels.
ChapterEffects of giving up coffee on back pain
Episode#395 - Alfie Brown - Not Sucking At Fatherhood, DIY & Halloween
PodcastModern Wisdom
The speaker discusses their decision to switch to decaf coffee and how they feel it has improved their life, without much change to their coffee drinking ritual.
1:31:27 - 1:32:36 (01:09)
Summary
The speaker discusses their decision to switch to decaf coffee and how they feel it has improved their life, without much change to their coffee drinking ritual.