Chapter

Efficiency and podcasting
listen on Spotify
43:32 - 50:42 (07:09)

A podcaster speaks about the importance of efficiency and time management, sharing personal anecdotes about completing a master's dissertation in 36 hours and working multiple businesses in addition to podcasting.

Clips
The podcast episode discusses the benefits of using a sunrise alarm clock, the importance of not having a phone in your bedroom, and how Hardwiring Happiness can impact your resilience.
43:32 - 45:33 (02:00)
listen on Spotify
Self Improvement
Summary

The podcast episode discusses the benefits of using a sunrise alarm clock, the importance of not having a phone in your bedroom, and how Hardwiring Happiness can impact your resilience.

Chapter
Efficiency and podcasting
Episode
#099 - Chris Sparks - Productivity Without Limits
Podcast
Modern Wisdom
A podcaster discusses their own struggles with procrastination and how they were able to overcome it by focusing on their strengths and setting achievable goals.
45:33 - 47:04 (01:31)
listen on Spotify
Procrastination
Summary

A podcaster discusses their own struggles with procrastination and how they were able to overcome it by focusing on their strengths and setting achievable goals.

Chapter
Efficiency and podcasting
Episode
#099 - Chris Sparks - Productivity Without Limits
Podcast
Modern Wisdom
Starting small and gradually improving processes and capabilities can help overcome barriers to productivity and eventually lead to increased efficiency.
47:04 - 48:02 (00:58)
listen on Spotify
Productivity
Summary

Starting small and gradually improving processes and capabilities can help overcome barriers to productivity and eventually lead to increased efficiency.

Chapter
Efficiency and podcasting
Episode
#099 - Chris Sparks - Productivity Without Limits
Podcast
Modern Wisdom
The first hour of the day sets the tone for the rest of it.
48:02 - 50:42 (02:39)
listen on Spotify
Productivity
Summary

The first hour of the day sets the tone for the rest of it. It's crucial to have something important and exciting to do to get you out of bed and boost productivity.

Chapter
Efficiency and podcasting
Episode
#099 - Chris Sparks - Productivity Without Limits
Podcast
Modern Wisdom