Chapter
Elevating Voices for Mindfulness
1:06:11 - 1:08:36 (02:24)
The host discusses elevating voices that will speak to groups about mindfulness and expanding the knowledge of its accessibility and benefits with the guest. They also discuss how this can be done through methods like love and kindness meditation.
Clips
The speaker suggests that to expand knowledge about mindfulness and make it accessible to all, it is important to elevate voices that will speak to different groups.
1:06:11 - 1:08:36 (02:24)
Mindfulness
Summary
The speaker suggests that to expand knowledge about mindfulness and make it accessible to all, it is important to elevate voices that will speak to different groups. They hope to involve diverse voices who can reach groups outside their own with the practice.