Chapter

Embrace Your Funk and Find Your Brilliance
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33:18 - 38:04 (04:46)

Building training programs for mental performers requires understanding and embracing their eccentricities and unique qualities. It takes significant time and observation to truly know someone and create a personalized program for their success.

Clips
Tim Ferriss and his friend, Timbo, have been taking on the adventure of stand up paddle surfing with their friend Eric Antonson in Costa Rica, who runs the Blue Zone sup and is a brilliant teacher.
33:18 - 33:49 (00:31)
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Stand up paddle surfing
Summary

Tim Ferriss and his friend, Timbo, have been taking on the adventure of stand up paddle surfing with their friend Eric Antonson in Costa Rica, who runs the Blue Zone sup and is a brilliant teacher.

Chapter
Embrace Your Funk and Find Your Brilliance
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show
Creating training programs for high performance individuals involves deeply understanding their unique eccentricities and building a way of life around their individual needs and strengths, rather than trying to fit them into a pre-existing mold.
33:49 - 36:38 (02:48)
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Mental Performance
Summary

Creating training programs for high performance individuals involves deeply understanding their unique eccentricities and building a way of life around their individual needs and strengths, rather than trying to fit them into a pre-existing mold. Meditation is also emphasized as a foundational practice for success.

Chapter
Embrace Your Funk and Find Your Brilliance
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show
The speaker discusses the importance of paying attention to children from a young age and cultivating a somatic awareness to fully embrace their individuality, while also reflecting on the valuable lessons learned through parenting.
36:38 - 38:04 (01:26)
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Parenting
Summary

The speaker discusses the importance of paying attention to children from a young age and cultivating a somatic awareness to fully embrace their individuality, while also reflecting on the valuable lessons learned through parenting.

Chapter
Embrace Your Funk and Find Your Brilliance
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show