Chapter

Embracing a Non-Runner's Body
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58:13 - 59:43 (01:30)

The speaker discusses the pressure to have a "runner's body" and how he embraces his non-runner's body.

Clips
The speaker talks about how he tries to overcome his intellectual shortcomings through physical intensity and hard work during his workouts.
58:13 - 59:13 (01:00)
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Fitness
Summary

The speaker talks about how he tries to overcome his intellectual shortcomings through physical intensity and hard work during his workouts. He also mentions the importance of following him on Instagram to view his workout videos.

Chapter
Embracing a Non-Runner's Body
Episode
Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
Podcast
My First Million
The ultimate point of working out is to be able to kill or outrun anyone in a room and look good naked, according to the guest.
59:13 - 59:43 (00:29)
listen on SpotifyListen on Youtube
Fitness
Summary

The ultimate point of working out is to be able to kill or outrun anyone in a room and look good naked, according to the guest. A checklist for success includes excelling in all three areas.

Chapter
Embracing a Non-Runner's Body
Episode
Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
Podcast
My First Million