Chapter

Embracing Candor through Running
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2:19:23 - 2:24:51 (05:28)

The speaker shares how running has helped them find candor and honesty with oneself. Starting with trail marathons, they eventually moved on to 50-mile races, and found that being hard on oneself is important in order to be honest with oneself.

Clips
The podcast discusses the importance of understanding the temporal nature of humanity in the context of the fragility of our planet, citing the film Baraka as an example.
2:19:23 - 2:20:33 (01:09)
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Environmentalism
Summary

The podcast discusses the importance of understanding the temporal nature of humanity in the context of the fragility of our planet, citing the film Baraka as an example.

Chapter
Embracing Candor through Running
Episode
#110: The Tattooed Heretic of Wine and Whiskey, Richard Betts
Podcast
The Tim Ferriss Show
The speaker talks about their experience with running long distances and how it led to inflammation.
2:20:33 - 2:22:57 (02:23)
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Running
Summary

The speaker talks about their experience with running long distances and how it led to inflammation. They believe it's not good to run that long a distance.

Chapter
Embracing Candor through Running
Episode
#110: The Tattooed Heretic of Wine and Whiskey, Richard Betts
Podcast
The Tim Ferriss Show
In this excerpt, the speaker reflects on the importance of being honest with oneself and valuing candor in the process.
2:22:57 - 2:24:51 (01:54)
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Self-Reflection
Summary

In this excerpt, the speaker reflects on the importance of being honest with oneself and valuing candor in the process. He also expresses discomfort with the unpredictable nature of certain experiences.

Chapter
Embracing Candor through Running
Episode
#110: The Tattooed Heretic of Wine and Whiskey, Richard Betts
Podcast
The Tim Ferriss Show