Chapter
Embracing Change and the Fear of Loss
02:49 - 08:04 (05:14)
Resistance to change often stems from associating it with loss and the potential challenge to personal identity. However, embracing change can lead to growth and a new sense of self.
Clips
Change can sometimes be scary because it is often equated with loss.
02:49 - 04:01 (01:12)
Summary
Change can sometimes be scary because it is often equated with loss. The fear of losing what we are comfortable with can cause panic, but it's important to embrace change and not resist it as it is inevitable and necessary for growth.
ChapterEmbracing Change and the Fear of Loss
EpisodeThe Secret To Becoming A High Achiever & Embracing Adversity EP 1310
PodcastThe School of Greatness
Change can provide a gateway to new opportunities, but it requires individuals to let go of old identities and develop new skills.
04:01 - 05:49 (01:48)
Summary
Change can provide a gateway to new opportunities, but it requires individuals to let go of old identities and develop new skills. Viewing change as loss can lead to a negative spiral of extrapolation and uncertainty.
ChapterEmbracing Change and the Fear of Loss
EpisodeThe Secret To Becoming A High Achiever & Embracing Adversity EP 1310
PodcastThe School of Greatness
In this episode, the host discusses the challenge of finding a new identity when your job title no longer fits or when feeling stuck in a career.
05:49 - 08:04 (02:14)
Summary
In this episode, the host discusses the challenge of finding a new identity when your job title no longer fits or when feeling stuck in a career. She shares her personal experience as a newspaper reporter and finding fulfillment beyond that identity.