Chapter
Clips
The most important thing is to figure out your chronotype, which is your propensity to go to sleep and wake up at different times.
57:19 - 57:58 (00:38)
Summary
The most important thing is to figure out your chronotype, which is your propensity to go to sleep and wake up at different times. Structure your life around when you have the most energy and ensure that you're getting enough sleep.
ChapterEmbracing Improvement through Consistency
EpisodeAvoid Burnout, Learn Faster, Improve Your Memory & Overcome Procrastination w/Thomas Frank EP 1205
PodcastThe School of Greatness
The speaker recommends putting oneself on a schedule to consistently create work and identifying one area to improve by 1% with each piece of content created.
57:58 - 59:36 (01:38)
Summary
The speaker recommends putting oneself on a schedule to consistently create work and identifying one area to improve by 1% with each piece of content created.
ChapterEmbracing Improvement through Consistency
EpisodeAvoid Burnout, Learn Faster, Improve Your Memory & Overcome Procrastination w/Thomas Frank EP 1205
PodcastThe School of Greatness
The process of creating 365 videos involves continuous learning and improvement, and as time goes by, the creator gains knowledge that they would have never known to do when they first started, allowing them to make consistent improvements in their art.
59:36 - 1:03:01 (03:25)
Summary
The process of creating 365 videos involves continuous learning and improvement, and as time goes by, the creator gains knowledge that they would have never known to do when they first started, allowing them to make consistent improvements in their art.