Chapter
Embracing Self-Improvement in Competitive Sport
26:27 - 32:00 (05:33)
The speaker reflects on learning to prioritize self-improvement over winning during a particularly competitive year of competition.
Clips
The speaker fell in love with fitness in 2015 and realized it was about the process of getting better rather than just being on the leaderboard.
26:27 - 27:06 (00:39)
Fitness
Summary
The speaker fell in love with fitness in 2015 and realized it was about the process of getting better rather than just being on the leaderboard.
ChapterEmbracing Self-Improvement in Competitive Sport
Episode733 The World’s Greatest Athlete: Katrín Davíðsdóttir
PodcastThe School of Greatness
Kari Pearce shares how she overcame major obstacles to become a CrossFit champion by focusing on what she can control in life, such as sleep, diet, mindset, and effort.
27:06 - 30:20 (03:13)
Kari Pearce
Summary
Kari Pearce shares how she overcame major obstacles to become a CrossFit champion by focusing on what she can control in life, such as sleep, diet, mindset, and effort.
ChapterEmbracing Self-Improvement in Competitive Sport
Episode733 The World’s Greatest Athlete: Katrín Davíðsdóttir
PodcastThe School of Greatness
This podcast discusses the pressure of competition and how to overcome it, specifically through the example of rope climbs.
30:20 - 32:00 (01:40)
competition
Summary
This podcast discusses the pressure of competition and how to overcome it, specifically through the example of rope climbs. The speaker reflects on the temptation to rush and make mistakes in high-pressure situations and how to stay focused on the task at hand.