Chapter
Embracing Shame and Trauma
45:44 - 51:13 (05:28)
In this podcast, the speaker discusses the importance of embracing and fully accepting past shames and traumas, big or small, and how talking about it to someone trusted can be a necessary step towards healing and finding peace.
Clips
Owning our shames, whether big or small, can help us move forward and prevent us from chasing after things that won't bring fulfillment.
45:44 - 50:06 (04:22)
Self-improvement
Summary
Owning our shames, whether big or small, can help us move forward and prevent us from chasing after things that won't bring fulfillment. Taking a necessary timeout and talking about our shame with a trusted person can help in the healing process.
ChapterEmbracing Shame and Trauma
Episode1078 Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess w/Tim Storey
PodcastThe School of Greatness
The podcast host praises Lewis Howes for his ability to wear multiple hats at conferences, from organizer to performer, and still manage to maintain attention to detail and kindness towards guests and loved ones.
50:06 - 51:13 (01:06)
Lewis Howes
Summary
The podcast host praises Lewis Howes for his ability to wear multiple hats at conferences, from organizer to performer, and still manage to maintain attention to detail and kindness towards guests and loved ones.