Chapter
Embracing Vulnerability in Relationships
2:00:47 - 2:05:06 (04:19)
In this podcast, the speaker talks about the importance of embracing vulnerability and being able to name your feelings in the field of relationships. She shares a personal story and teaching courses in bringing mindfulness and meditation into relationships.
Clips
The speaker advises their 30-year-old self to open up to vulnerability and be able to name their feelings in the realm of relationships.
2:00:47 - 2:04:17 (03:30)
Relationships
Summary
The speaker advises their 30-year-old self to open up to vulnerability and be able to name their feelings in the realm of relationships. They also teach mindfulness and meditation in relationships with an emphasis on naming feelings.
ChapterEmbracing Vulnerability in Relationships
Episode#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
PodcastThe Tim Ferriss Show
In this episode, the speaker shares a funny anecdote of how Siri helped him respond to his girlfriend's relationship question and how he later decided to let go of communication struggles and enjoy the moment with his partner.
2:04:17 - 2:05:06 (00:49)
Relationship
Summary
In this episode, the speaker shares a funny anecdote of how Siri helped him respond to his girlfriend's relationship question and how he later decided to let go of communication struggles and enjoy the moment with his partner.