Chapter

Emotional Agility
listen on Spotify
40:19 - 44:25 (04:06)

In this podcast, the topic of emotional agility and embracing change is discussed. The guest, Susan David, who wrote a book called Emotional Agility, talks about how to stay patient in tough situations and how to adapt to changes that come your way.

Clips
In the face of the pandemic, companies had to adapt to being virtual and find new ways to build culture and community.
40:19 - 41:40 (01:20)
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Company culture
Summary

In the face of the pandemic, companies had to adapt to being virtual and find new ways to build culture and community. This required adaptability, flexibility, emotional agility, and embracing change.

Chapter
Emotional Agility
Episode
1052 My 10 Biggest Lessons & Highlights from 2020
Podcast
The School of Greatness
In this podcast, the speaker shares tips on how to develop patience such as practicing new skills, taking things one day at a time, and learning to let frustration pass.
41:40 - 44:25 (02:45)
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Patience
Summary

In this podcast, the speaker shares tips on how to develop patience such as practicing new skills, taking things one day at a time, and learning to let frustration pass.

Chapter
Emotional Agility
Episode
1052 My 10 Biggest Lessons & Highlights from 2020
Podcast
The School of Greatness