Chapter

Emotional Stress and Motherhood
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36:48 - 44:23 (07:34)

Kristin Neff, PhD, discusses the emotional stress of motherhood and how societal messages can impact a mother’s mental health.

Clips
This episode discusses the emotional stress that women can experience during pregnancy, including the impact of performing on the job or being in a difficult relationship.
36:48 - 38:18 (01:30)
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Pregnancy
Summary

This episode discusses the emotional stress that women can experience during pregnancy, including the impact of performing on the job or being in a difficult relationship. The discussion highlights the story of the host's wife who shares her struggles with emotional stress during pregnancy in a diary entry.

Chapter
Emotional Stress and Motherhood
Episode
Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303
Podcast
The School of Greatness
The pressure put on mothers to return to work within two weeks of giving birth, along with the breakdown of community and support systems, is a product of societal expectations that value competition and individualism over collaboration and support.
38:18 - 40:23 (02:04)
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Motherhood
Summary

The pressure put on mothers to return to work within two weeks of giving birth, along with the breakdown of community and support systems, is a product of societal expectations that value competition and individualism over collaboration and support. This stands in contrast to the small hunter-gatherer groups in which humans evolved, where adult collaboration was crucial for survival.

Chapter
Emotional Stress and Motherhood
Episode
Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303
Podcast
The School of Greatness
The cultural context plays a big role in mental health diagnoses such as ADHD, oppositional defiant disorder, and depression, especially in children and adolescents.
40:23 - 43:10 (02:46)
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Mental health
Summary

The cultural context plays a big role in mental health diagnoses such as ADHD, oppositional defiant disorder, and depression, especially in children and adolescents. The rising rate of childhood and adolescent suicides in the US is also a concerning trend.

Chapter
Emotional Stress and Motherhood
Episode
Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303
Podcast
The School of Greatness
A child's early experiences immensely impact their future coping mechanisms.
43:10 - 44:23 (01:13)
listen on Spotify
Coping Mechanisms
Summary

A child's early experiences immensely impact their future coping mechanisms. In this podcast, the speaker discusses how infants use adaptive mechanisms to deal with stress and trauma.

Chapter
Emotional Stress and Motherhood
Episode
Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303
Podcast
The School of Greatness