Chapter
Endurance and Mental Toughness
1:04:05 - 1:07:42 (03:36)
The speaker relays the experience of mentally pushing himself to the limit while participating in a 100-mile race, recalling the physical and emotional hardships he faced, and how he ultimately persevered.
Clips
David Goggins discusses his experience of overcoming personal obstacles, the downsides of being a perfectionist, and the real value of his achievements.
1:04:05 - 1:04:59 (00:54)
Personal Development
Summary
David Goggins discusses his experience of overcoming personal obstacles, the downsides of being a perfectionist, and the real value of his achievements.
ChapterEndurance and Mental Toughness
Episode715 Master Your Mind and Defy the Odds with David Goggins
PodcastThe School of Greatness
The speaker describes the mental tactics he uses to persevere through grueling physical challenges during an ultra marathon, and the satisfaction he derives from completing the race.
1:05:00 - 1:07:42 (02:41)
Endurance Sports
Summary
The speaker describes the mental tactics he uses to persevere through grueling physical challenges during an ultra marathon, and the satisfaction he derives from completing the race.