Chapter
Energy Management and Productivity Techniques
40:16 - 50:06 (09:49)
The key to productivity is energy management, not just time management, and one way to achieve it is by categorizing your projects and inbound, analyzing your energetic peaks and troughs, and being more aware of your energy drains. Attention management is also crucial for effective time management and focus.
Clips
In order to be truly productive, it's not just about managing time, but also managing energy and attention.
40:16 - 43:22 (03:05)
Summary
In order to be truly productive, it's not just about managing time, but also managing energy and attention. Prioritizing tasks and categorizing projects can help identify energy peaks and troughs, allowing for improved productivity and focus.
ChapterEnergy Management and Productivity Techniques
Episode#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
PodcastThe Tim Ferriss Show
The two most effective ways to boost energy and productivity are spending time in nature and engaging in creative work that produces something, whether it's art or a photograph.
43:22 - 45:49 (02:26)
Summary
The two most effective ways to boost energy and productivity are spending time in nature and engaging in creative work that produces something, whether it's art or a photograph.
ChapterEnergy Management and Productivity Techniques
Episode#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
PodcastThe Tim Ferriss Show
The hosts discuss their efforts towards creating healthier habits, including tracking alcohol consumption and energy management.
45:49 - 50:06 (04:16)
Summary
The hosts discuss their efforts towards creating healthier habits, including tracking alcohol consumption and energy management.