Chapter
Energy Tips and Meat Distribution
48:57 - 59:45 (10:47)
Tips for optimal energy and exercise habits are shared, alongside discussion of ethical and sustainable meat distribution through Crowd Cow.
Clips
Peter Attia talks about the invasive species of the Access Deer that have damaged the ecosystem of Hawaii along with the benefits of using Maui Nui Venison, which he recommends combining with the trigger for the best results.
48:57 - 52:53 (03:55)
Summary
Peter Attia talks about the invasive species of the Access Deer that have damaged the ecosystem of Hawaii along with the benefits of using Maui Nui Venison, which he recommends combining with the trigger for the best results. Additionally, he talks about the importance of using meat in a more thoughtful way, which can be a luxury.
ChapterEnergy Tips and Meat Distribution
Episode#453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers
PodcastThe Tim Ferriss Show
The speaker shares about their experience using Heart Rate Variability training with breathwork and cooking as a way to manage anxiety.
52:53 - 56:30 (03:37)
Summary
The speaker shares about their experience using Heart Rate Variability training with breathwork and cooking as a way to manage anxiety.
ChapterEnergy Tips and Meat Distribution
Episode#453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers
PodcastThe Tim Ferriss Show
Simple exercises can help get the body moving to increase energy levels, along with focusing on fundamentals such as food and meditation to identify leaks in energy.
56:31 - 59:45 (03:14)
Summary
Simple exercises can help get the body moving to increase energy levels, along with focusing on fundamentals such as food and meditation to identify leaks in energy.