Chapter
Enhance Your Sleep with Eight Sleep
2:10:10 - 2:16:33 (06:23)
Eight Sleep is a popular tool for enhancing sleep, boasting benefits of falling asleep faster, fewer sleep interruptions, and more restful sleep overall. This bed is durable, and even the UFC sells it as a training head without it breaking!
Clips
In this podcast episode, the host promotes his Krav Maga school, breathing course and Body Action System, which is a punching and kicking device he created.
2:10:10 - 2:11:12 (01:02)
Summary
In this podcast episode, the host promotes his Krav Maga school, breathing course and Body Action System, which is a punching and kicking device he created.
ChapterEnhance Your Sleep with Eight Sleep
Episode#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
PodcastThe Tim Ferriss Show
The hosts discuss a handy device for drinking while on-the-go that looks like a mouth guard with a small appendage on the front.
2:11:12 - 2:12:33 (01:20)
Summary
The hosts discuss a handy device for drinking while on-the-go that looks like a mouth guard with a small appendage on the front.
ChapterEnhance Your Sleep with Eight Sleep
Episode#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
PodcastThe Tim Ferriss Show
Eight Sleep is a dynamic cooling and heating mattress paired with biometric tracking that reduces sleep interruptions and allows for a more restful sleep experience.
2:12:33 - 2:16:33 (03:59)
Summary
Eight Sleep is a dynamic cooling and heating mattress paired with biometric tracking that reduces sleep interruptions and allows for a more restful sleep experience. With up to 32% faster sleep onset, it is no wonder why it is praised by the crowd as the best tool for enhancing sleep.