Chapter
Enhancing Brain Performance with Louisa Nicola
1:04:15 - 1:05:22 (01:06)
Louisa Nicola talks about upgrading brain performance and enhancing brain health in this episode. She also shares information about her sub stack and handle on Instagram - the Diamond versus.
Clips
Louisa Nicola discusses how eye exercises can improve our visual processing and brain performance, and offers tips on keeping our eyes healthy.
1:04:15 - 1:05:22 (01:06)
Neuroscience
Summary
Louisa Nicola discusses how eye exercises can improve our visual processing and brain performance, and offers tips on keeping our eyes healthy. She also shares her journey into neuroscience and the development of the Neuroathletics program.