Chapter
Enhancing Divergent Thinking with Movement
1:54:58 - 2:05:14 (10:15)
Movement patterns that don't require focused attention can enhance divergent thinking and access new ideas. Practices such as NSDR and being still can help to prepare the brain for movement-based activities that facilitate divergent thinking.
Clips
The act of movement, such as running or hiking, can stimulate creative thought by engaging nigrostriatal pathways in the brain and allowing for the intersection of different ideas from separate categories.
1:54:58 - 1:57:58 (03:00)
Summary
The act of movement, such as running or hiking, can stimulate creative thought by engaging nigrostriatal pathways in the brain and allowing for the intersection of different ideas from separate categories.
ChapterEnhancing Divergent Thinking with Movement
EpisodeThe Science of Creativity & How to Enhance Creative Innovation
PodcastHuberman Lab
Movement that doesn't require conscious attention can enhance divergent thinking, allowing access to new ideas and creativity.
1:57:58 - 2:03:38 (05:40)
Summary
Movement that doesn't require conscious attention can enhance divergent thinking, allowing access to new ideas and creativity. Certain practices can position and prepare individuals for engaging in such movements that facilitate divergent thinking.
ChapterEnhancing Divergent Thinking with Movement
EpisodeThe Science of Creativity & How to Enhance Creative Innovation
PodcastHuberman Lab
Narrative theory can be traced back to Aristotle's writing on Poetics in 335 BCE, which highlights the three elements that can enhance creativity: originality, fluency, and flexibility.
2:03:38 - 2:05:14 (01:35)
Summary
Narrative theory can be traced back to Aristotle's writing on Poetics in 335 BCE, which highlights the three elements that can enhance creativity: originality, fluency, and flexibility.