Chapter
Enhancing Mental and Physical Performance with Rich Diviney
00:00 - 01:33 (01:33)
Rich Diviney shares tips on improving and enhancing mental and physical performance. Topics include moving from a sympathetic to a parasympathetic state, optimal vs peak performance, relationship between skills and attributes, coping with fear, and more.
Clips
Rich Diviney shares insights on improving performance, from shifting your system to a parasympathetic state to understanding the relationship between skills and attributes.
00:00 - 01:33 (01:33)
mental and physical performance
Summary
Rich Diviney shares insights on improving performance, from shifting your system to a parasympathetic state to understanding the relationship between skills and attributes. No advertisement detected.