Chapter

Enhancing Mental and Physical Health with Personalized Recommendations
listen on SpotifyListen on Youtube
00:00 - 04:12 (04:12)

Using machine learning algorithms to analyze blood, DNA, and fitness tracker data, this service provides science-backed recommendations for positive diet and lifestyle changes, including AlphaBrain for mental focus during deep work sessions.

Clips
Cybersecurity journalist and author Nicole Perlroth discusses the growing cyber weapons arms race and the hidden dangers of modern technology in her book "This Is How They Tell Me The World Ends."
00:00 - 01:28 (01:28)
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cybersecurity
Summary

Cybersecurity journalist and author Nicole Perlroth discusses the growing cyber weapons arms race and the hidden dangers of modern technology in her book "This Is How They Tell Me The World Ends."

Chapter
Enhancing Mental and Physical Health with Personalized Recommendations
Episode
#266 – Nicole Perlroth: Cybersecurity and the Weapons of Cyberwar
Podcast
Lex Fridman Podcast
This podcast highlights the use of machine learning algorithms to analyze data from blood, DNA, and fitness trackers to provide personalized health recommendations backed by science.
01:28 - 04:12 (02:43)
listen on SpotifyListen on Youtube
Machine Learning
Summary

This podcast highlights the use of machine learning algorithms to analyze data from blood, DNA, and fitness trackers to provide personalized health recommendations backed by science. The guest also discusses using AlphaBrain to enhance mental performance during deep work sessions and the importance of data privacy.

Chapter
Enhancing Mental and Physical Health with Personalized Recommendations
Episode
#266 – Nicole Perlroth: Cybersecurity and the Weapons of Cyberwar
Podcast
Lex Fridman Podcast