Chapter

Enhancing Visual and Sleeping Experience
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02:28 - 09:22 (06:53)

Roca designed glasses and sunglasses that cater to the biology of the visual system, while 8 Sleep's highest quality foam adjusts bed temperature, ensuring the best night's sleep. There's also an advertisement for 8 Sleep offering a discount.

Clips
Learn about Thesis' custom nootropics, which feature high-quality ingredients like phosphatidylserine and alpha-GPC to bring your brain and body to an ideal state for maximum productivity.
02:28 - 04:39 (02:10)
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nootropics
Summary

Learn about Thesis' custom nootropics, which feature high-quality ingredients like phosphatidylserine and alpha-GPC to bring your brain and body to an ideal state for maximum productivity. The speaker also shares insights from a book that provides an evolved understanding of psychiatric disorders and ADHD.

Chapter
Enhancing Visual and Sleeping Experience
Episode
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Podcast
Huberman Lab
8 Sleep makes smart mattress covers that allow you to adjust your sleeping environment to get the best night's sleep.
04:39 - 06:03 (01:23)
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Sleep
Summary

8 Sleep makes smart mattress covers that allow you to adjust your sleeping environment to get the best night's sleep. With cooling, heating, and sleep tracking capacity, 8 Sleep mattress covers can completely transform your sleep.

Chapter
Enhancing Visual and Sleeping Experience
Episode
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Podcast
Huberman Lab
This episode explores the intersection of nutrition and health, covering topics such as the design of eyeglasses to optimize vision in different lighting conditions and the relationship between nutrition and mental health.
06:03 - 09:22 (03:19)
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Nutrition
Summary

This episode explores the intersection of nutrition and health, covering topics such as the design of eyeglasses to optimize vision in different lighting conditions and the relationship between nutrition and mental health.

Chapter
Enhancing Visual and Sleeping Experience
Episode
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Podcast
Huberman Lab