Chapter

Enhancing Your Sense of Smell and Taste
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32:07 - 38:52 (06:44)

Practicing the ability to sniff and enhancing the sense of smell can enhance the connection to things and individuals. Using smelling salts, like ammonia, can activate the pathway from nose to the amygdala and improve perception of scents.

Clips
Practicing nasal breathing can help improve attention, memory recall, and learning ability.
32:07 - 34:48 (02:40)
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Nasal Breathing
Summary

Practicing nasal breathing can help improve attention, memory recall, and learning ability. Inhaling deeply followed by smelling an object like an orange or food, can also enhance the ability to perceive different odors.

Chapter
Enhancing Your Sense of Smell and Taste
Episode
How Smell, Taste & Pheromone-Like Chemicals Control You
Podcast
Huberman Lab
This episode discusses the benefits of enhancing sense of smell using ammonia with smelling salts, stating that it triggers an innate pathway in the brain and wakes up the body.
34:48 - 37:58 (03:10)
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Sense of Smell
Summary

This episode discusses the benefits of enhancing sense of smell using ammonia with smelling salts, stating that it triggers an innate pathway in the brain and wakes up the body. The speaker recommends practicing and enhancing the sense of sniffing to have a deeper connection to smells and tastes, including others.

Chapter
Enhancing Your Sense of Smell and Taste
Episode
How Smell, Taste & Pheromone-Like Chemicals Control You
Podcast
Huberman Lab
Dogs can now be trained to sniff out COVID-19 infections with a high degree of accuracy of up to 95%.
37:58 - 38:52 (00:53)
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COVID-19
Summary

Dogs can now be trained to sniff out COVID-19 infections with a high degree of accuracy of up to 95%. The unique scent produced by COVID-19 and similar infections in the body can be detected by trained dogs even when visual and auditory distractions are eliminated.

Chapter
Enhancing Your Sense of Smell and Taste
Episode
How Smell, Taste & Pheromone-Like Chemicals Control You
Podcast
Huberman Lab