Chapter

Equine Therapy and Self-Discovery
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2:09:04 - 2:13:26 (04:22)

In this podcast, the speaker discusses her experience with equine therapy and how it helped her discover more about herself and her past experiences.

Clips
The chemistry behind bonding and touch involves dopamine and oxytocin, and it is important for both infants and adults.
2:09:04 - 2:11:16 (02:12)
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Bonding
Summary

The chemistry behind bonding and touch involves dopamine and oxytocin, and it is important for both infants and adults. Participation in physical touch leads to benefits like decreased stress, better behavior, and increased trust.

Chapter
Equine Therapy and Self-Discovery
Episode
#84: How to Turn Pain Into Creativity (Whitney Cummings)
Podcast
The Tim Ferriss Show
This podcast explores the origin of the phrase "waiting for the other shoe to drop," and reveals its origin in bad neighborhoods where shoes were hung on phone lines as a signal that something had happened.
2:11:16 - 2:13:26 (02:10)
listen on Spotify
Phrase Origin
Summary

This podcast explores the origin of the phrase "waiting for the other shoe to drop," and reveals its origin in bad neighborhoods where shoes were hung on phone lines as a signal that something had happened.

Chapter
Equine Therapy and Self-Discovery
Episode
#84: How to Turn Pain Into Creativity (Whitney Cummings)
Podcast
The Tim Ferriss Show