Chapter
Clips
The speaker shares the importance of having self-care essentials with them when traveling, including running shoes, bands, ankle weights, and various supplements.
44:44 - 57:56 (13:12)
Summary
The speaker shares the importance of having self-care essentials with them when traveling, including running shoes, bands, ankle weights, and various supplements. They also highlight the collaborative process of working with their team to turn lists into actions.