Chapter

Essential Supplement Recommendation
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1:27:02 - 1:28:01 (00:59)

Athletic Greens is a complete nutritional supplement favored by Tim Ferriss, offering health benefits such as improved performance, immune system support, and easy consumption while traveling. You can get a free 20 count travel pack by visiting the Athletic Greens website.

Clips
Tim Ferriss has been using Athletic Greens as an all-in-one nutritional insurance since before he even recommended it in his 2010 book, The 4 Hour Body, stating that it ensures his optimal performance and overall well-being by covering his nutritional bases if he can't get what he needs from whole food meals.
1:27:02 - 1:28:01 (00:59)
listen on Spotify
Nutrition
Summary

Tim Ferriss has been using Athletic Greens as an all-in-one nutritional insurance since before he even recommended it in his 2010 book, The 4 Hour Body, stating that it ensures his optimal performance and overall well-being by covering his nutritional bases if he can't get what he needs from whole food meals.

Chapter
Essential Supplement Recommendation
Episode
#386: Ken Burns — A Master Filmmaker on Creative Process, the Long Game, and the Noumenal
Podcast
The Tim Ferriss Show