Chapter

Establishing Boundaries in a Relationship
listen on Spotify
12:49 - 18:59 (06:10)

The importance of setting boundaries in a relationship and being clear about what is and isn't acceptable to avoid anxiety and feelings of blame in the future.

Clips
The actions you take when no one is around defines who you are.
12:49 - 13:53 (01:04)
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Personal Development
Summary

The actions you take when no one is around defines who you are. It is important to act in line with your values even when no one is looking.

Chapter
Establishing Boundaries in a Relationship
Episode
2 Be Better Ep.18- 9 Emails.... this gets interesting
Podcast
2 Be Better
If you do something when nobody is watching, that is how you define your character.
13:53 - 14:43 (00:49)
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Character Building
Summary

If you do something when nobody is watching, that is how you define your character. If you are not happy with where you are in life, it’s your responsibility to change it instead of trying to ride someone else’s coattails.

Chapter
Establishing Boundaries in a Relationship
Episode
2 Be Better Ep.18- 9 Emails.... this gets interesting
Podcast
2 Be Better
The hosts discuss the mentally draining experience of sorting through relationship advice emails, and express a preference for dealing with more serious issues over minor ones.
14:43 - 15:50 (01:07)
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Relationships
Summary

The hosts discuss the mentally draining experience of sorting through relationship advice emails, and express a preference for dealing with more serious issues over minor ones.

Chapter
Establishing Boundaries in a Relationship
Episode
2 Be Better Ep.18- 9 Emails.... this gets interesting
Podcast
2 Be Better
It's important to set boundaries in a relationship to avoid feeling anxious and upset when they are crossed.
15:50 - 18:13 (02:23)
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Relationship
Summary

It's important to set boundaries in a relationship to avoid feeling anxious and upset when they are crossed. Failing to set boundaries and expectations can lead to long term relationship issues and dissatisfaction.

Chapter
Establishing Boundaries in a Relationship
Episode
2 Be Better Ep.18- 9 Emails.... this gets interesting
Podcast
2 Be Better
The speaker expresses their lack of ability to help a listener struggling with past trauma, who is now engaged, due to their lack of taking action to address their trauma.
18:13 - 18:59 (00:45)
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Mental Health
Summary

The speaker expresses their lack of ability to help a listener struggling with past trauma, who is now engaged, due to their lack of taking action to address their trauma.

Chapter
Establishing Boundaries in a Relationship
Episode
2 Be Better Ep.18- 9 Emails.... this gets interesting
Podcast
2 Be Better