Chapter
Ethan Cross on Defeating Learned Helplessness
1:21:06 - 1:22:27 (01:20)
Ethan Cross discusses the importance of defeating learned helplessness, and shares ways to reframe negative self-talk to improve mental health.
Clips
Ethan Cross discusses the importance of overcoming learned helplessness and shares his website and social media handles.
1:21:06 - 1:22:27 (01:20)
Learned Helplessness
Summary
Ethan Cross discusses the importance of overcoming learned helplessness and shares his website and social media handles. The transcript ends with a mention of three product discounts and a free two-week access to Wunderium.