Chapter

Evaluating cardiovascular risk: LDL particle numbers and LP(a) particle numbers using NMR.
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05:09 - 16:34 (11:25)

Identifying elevated levels of LDL particle and LP(a) particle numbers play a crucial role in determining the risk of cardiovascular disease. These can be measured through NMR, although the top five factors contributing to cardiovascular risk may vary from person to person.

Clips
The markers that can help identify the risk of cardiovascular disease include elevated LP little a particle number and LDL particle number via NMR.
05:09 - 11:50 (06:40)
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Cardiovascular disease
Summary

The markers that can help identify the risk of cardiovascular disease include elevated LP little a particle number and LDL particle number via NMR. In addition to this, ApoE genotype can also provide significant insights.

Chapter
Evaluating cardiovascular risk: LDL particle numbers and LP(a) particle numbers using NMR.
Episode
Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia)
Podcast
The Tim Ferriss Show
The one hour mark in a glucose tolerance test is crucial as it can provide early warning signs of hyperinsulinemia in people who may not meet the criteria for diabetes.
11:50 - 12:56 (01:06)
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Hyperinsulinemia
Summary

The one hour mark in a glucose tolerance test is crucial as it can provide early warning signs of hyperinsulinemia in people who may not meet the criteria for diabetes. An elevated level of insulin at the one hour mark is a sign of hyperinsulinemia, a precursor to metabolic problems.

Chapter
Evaluating cardiovascular risk: LDL particle numbers and LP(a) particle numbers using NMR.
Episode
Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia)
Podcast
The Tim Ferriss Show
Consuming carbohydrates and whey protein can benefit those who aim to increase muscle size and hypertrophy.
12:56 - 16:34 (03:37)
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Bodybuilding
Summary

Consuming carbohydrates and whey protein can benefit those who aim to increase muscle size and hypertrophy. Some in the bodybuilding community consider insulin consumption a performance-enhancing practice.

Chapter
Evaluating cardiovascular risk: LDL particle numbers and LP(a) particle numbers using NMR.
Episode
Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia)
Podcast
The Tim Ferriss Show