Chapter
Evidence-based Approaches to Health & Fitness
2:08:42 - 2:09:32 (00:49)
Peter Attia discusses the importance of evidence-based research to improve health and fitness. He recommends visiting his website, reading his book and listening to his podcast.
Clips
Peter Attia discusses his research and new book on a scientifically grounded approach to health and fitness.
2:08:42 - 2:09:32 (00:49)
Health
Summary
Peter Attia discusses his research and new book on a scientifically grounded approach to health and fitness.