Chapter

Examining the range of movements in the animal kingdom to inform human movement practice
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55:55 - 1:02:07 (06:11)

The speaker discusses the potential benefits of exploring and observing animal movements in informing and improving human movement practices. From ancient spinal movements to the range of human movements such as running, jumping, and squatting, understanding the animal kingdom's movements can enrich our own understanding of movement.

Clips
The podcast discusses the opportunity to learn from animal movements to enhance our understanding of human biomechanics and invites us to consider the value of observing the extremes of animal kingdom movement.
55:55 - 1:02:07 (06:11)
listen on SpotifyListen on Youtube
Movement
Summary

The podcast discusses the opportunity to learn from animal movements to enhance our understanding of human biomechanics and invites us to consider the value of observing the extremes of animal kingdom movement.

Chapter
Examining the range of movements in the animal kingdom to inform human movement practice
Episode
Ido Portal: The Science & Practice of Movement
Podcast
Huberman Lab