Chapter

Exceptional Climbers vs. Average Climbers
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17:28 - 24:02 (06:33)

The host discusses with the guest the internal voice necessary to tackle new challenges and the differentiators between exceptional rock climbers and average climbers.

Clips
Proximity flying and wing suit flying involve flying close to land masses and achieving high speeds over ground, often reaching 120 miles per hour or faster.
17:28 - 18:51 (01:22)
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Proximity flying, Wing suit flying
Summary

Proximity flying and wing suit flying involve flying close to land masses and achieving high speeds over ground, often reaching 120 miles per hour or faster.

Chapter
Exceptional Climbers vs. Average Climbers
Episode
#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing
Podcast
The Tim Ferriss Show
The key to exceptional rock climbing lies in having an innate ability to try very hard, according to an expert.
18:51 - 21:45 (02:54)
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Rock climbing
Summary

The key to exceptional rock climbing lies in having an innate ability to try very hard, according to an expert. While this may not be trainable, different training approaches and perspectives can help climbers progress faster and develop quicker than others.

Chapter
Exceptional Climbers vs. Average Climbers
Episode
#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing
Podcast
The Tim Ferriss Show
This podcast discusses the intensity and focus required for bouldering, a form of climbing that is shorter and more power-based, and the mentality needed to tackle challenging routes.
21:46 - 24:02 (02:15)
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Bouldering
Summary

This podcast discusses the intensity and focus required for bouldering, a form of climbing that is shorter and more power-based, and the mentality needed to tackle challenging routes. The speaker also draws parallels to other sports and personal experiences to highlight the importance of hard work and perseverance.

Chapter
Exceptional Climbers vs. Average Climbers
Episode
#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing
Podcast
The Tim Ferriss Show