Chapter

Exercising and Regenerative Therapies for Better Health
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22:44 - 27:08 (04:24)

The speaker discusses the methods he and his partner use to take care of their health, including exercise, stretching, and using special pillows. He also talks about the benefits of regenerative therapies.

Clips
In this episode, two podcasts are advertised: Side Hustle Pro, hosted by Nikkaela Matthews-Akome, which focuses on personal finance and entrepreneurship; and Marketing School, a daily podcast hosted by Neil Patel and Eric Su, that delivers actionable marketing advice.
22:44 - 24:38 (01:53)
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Podcast advertising
Summary

In this episode, two podcasts are advertised: Side Hustle Pro, hosted by Nikkaela Matthews-Akome, which focuses on personal finance and entrepreneurship; and Marketing School, a daily podcast hosted by Neil Patel and Eric Su, that delivers actionable marketing advice.

Chapter
Exercising and Regenerative Therapies for Better Health
Episode
#184 - Making Millions Improving Mobility, How to Beat Linkedin & Why You're Early Even When You're Late
Podcast
My First Million
The speaker shares about how his partner tries to exercise and stretch to reduce inflammation and they also bought a special pillow.
24:38 - 27:08 (02:30)
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Stem Cells, Regenerative Therapies, Inflammation
Summary

The speaker shares about how his partner tries to exercise and stretch to reduce inflammation and they also bought a special pillow. Additionally, they discuss regenerative therapies such as stem cells to regrow cartilage and strengthen tendons.

Chapter
Exercising and Regenerative Therapies for Better Health
Episode
#184 - Making Millions Improving Mobility, How to Beat Linkedin & Why You're Early Even When You're Late
Podcast
My First Million