Chapter
Exertion and motivation in high-intensity workouts
30:05 - 32:57 (02:52)
The speaker reflects on the pressure to push harder in intense workouts, sharing a personal example of being coached to increase their speed during a challenging routine.
Clips
The speaker uses profanity and talks about open workouts and pushing themselves through deadlifts and wall balls.
30:05 - 32:57 (02:52)
Fitness
Summary
The speaker uses profanity and talks about open workouts and pushing themselves through deadlifts and wall balls.