Chapter

Expansion of Ego
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25:40 - 30:52 (05:11)

The ego can be loosely defined in terms of that which an individual identifies with. By identifying with nature, animals, or other individuals, one’s ego can expand beyond oneself.

Clips
The East-West perceptual divide is caused by the utilization of context and social cues more in the East than in the West.
25:40 - 28:19 (02:38)
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Perception, Mindfulness
Summary

The East-West perceptual divide is caused by the utilization of context and social cues more in the East than in the West. A recent study shows that practicing mindfulness in a context of being more socially oriented increases generosity.

Chapter
Expansion of Ego
Episode
#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety
Podcast
Modern Wisdom
The opposite of ego is not necessarily humility, but rather the identification with something beyond oneself.
28:19 - 30:52 (02:32)
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Ego
Summary

The opposite of ego is not necessarily humility, but rather the identification with something beyond oneself. The desire for constant focus and avoidance of distraction are common ailments in today's technology-driven society.

Chapter
Expansion of Ego
Episode
#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety
Podcast
Modern Wisdom