Chapter
Experimenting with Resveratrol in Cape Town with Tim Ferriss
1:17:12 - 1:26:31 (09:18)
Tim Ferriss talks about his experience consuming resveratrol for months during his research in Cape Town, which involved getting muscle biopsies done for gaining more information about endurance and muscle fiber analysis. He also shares his thoughts on practicing mindfulness and recommends "The Practicing Mind" by Thomas M. Sterner.
Clips
The podcast hosts discuss their favorite books on mindfulness and pens, with one book emphasizing the importance of being present and mindful in daily tasks, and the other book highlighting the joy of collecting pens.
1:17:12 - 1:20:41 (03:29)
Summary
The podcast hosts discuss their favorite books on mindfulness and pens, with one book emphasizing the importance of being present and mindful in daily tasks, and the other book highlighting the joy of collecting pens.
ChapterExperimenting with Resveratrol in Cape Town with Tim Ferriss
Episode#171: The Random Show - New Favorite Books, Memory Training, and Bets On VR
PodcastThe Tim Ferriss Show
The author shares his experience conducting research on endurance in Cape Town and how he discovered the potential implications of resveratrol on endurance through rat studies.
1:20:41 - 1:22:45 (02:03)
Summary
The author shares his experience conducting research on endurance in Cape Town and how he discovered the potential implications of resveratrol on endurance through rat studies.
ChapterExperimenting with Resveratrol in Cape Town with Tim Ferriss
Episode#171: The Random Show - New Favorite Books, Memory Training, and Bets On VR
PodcastThe Tim Ferriss Show
The speaker accidentally consumed 120 capsules of resvareatrol, which contained a filler called modin that acts as a laxative.
1:22:45 - 1:26:31 (03:45)
Summary
The speaker accidentally consumed 120 capsules of resvareatrol, which contained a filler called modin that acts as a laxative. The overdose caused digestive issues, and the speaker advises against consuming large amounts of supplements without proper knowledge of ingredients.