Chapter

Experiments in Optimizing Life
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04:10 - 12:26 (08:15)

The hosts of the podcast discuss their new book where they experimented with every possible way to optimize various aspects of their lives for a year, from becoming a "sexual kung fu master" to rejecting ejaculation, and share their experiences.

Clips
This podcast discusses a book called The Wellness Syndrome, where the authors start on January 1st and spend an entire year trying all the things that they've written about from a very sort of distanced approach.
04:10 - 07:33 (03:22)
listen on Spotify
Wellness
Summary

This podcast discusses a book called The Wellness Syndrome, where the authors start on January 1st and spend an entire year trying all the things that they've written about from a very sort of distanced approach.

Chapter
Experiments in Optimizing Life
Episode
#033 - Carl Cederstrom - What Happens When You Dedicate A Year To Optimising Your Life & The Happiness Fantasy
Podcast
Modern Wisdom
The speaker reflects on his year-long experiment embracing sexual kung fu and exploring ways to master multiple orgasms, embrace orgasm as a powerful energy, and reject ejaculation on a metaphysical level.
07:34 - 12:26 (04:52)
listen on Spotify
Sexual Kung Fu
Summary

The speaker reflects on his year-long experiment embracing sexual kung fu and exploring ways to master multiple orgasms, embrace orgasm as a powerful energy, and reject ejaculation on a metaphysical level. He emphasizes the importance of being mindful of the sacrifices made during the journey.

Chapter
Experiments in Optimizing Life
Episode
#033 - Carl Cederstrom - What Happens When You Dedicate A Year To Optimising Your Life & The Happiness Fantasy
Podcast
Modern Wisdom