Chapter
Exploring New Podcasts
04:10 - 09:28 (05:17)
The speaker talks about his experience as a guest on various podcasts and suggests exploring new podcasts to enjoy.
Clips
The speaker reflects on the difficulties of meditation and the tension that can arise in the body.
04:10 - 07:22 (03:12)
Meditation, Podcasts
Summary
The speaker reflects on the difficulties of meditation and the tension that can arise in the body. They also discuss their recent experience appearing on multiple podcasts to promote their book and the positive interactions they had with other podcast hosts.
ChapterExploring New Podcasts
Episode119: Yael Shy, Helping College Students Fight Stress and FOMO
PodcastTen Percent Happier with Dan Harris
The speaker talks about his experience playing a dirty charades game with The Minimalists, interviewing Matt Diavolo, director of the minimalism documentary and trying cryotherapy with The Minimalists.
07:22 - 09:28 (02:05)
The Minimalists
Summary
The speaker talks about his experience playing a dirty charades game with The Minimalists, interviewing Matt Diavolo, director of the minimalism documentary and trying cryotherapy with The Minimalists.