Chapter
Exploring the Benefits of Intermittent Fasting with Joe Rogan
33:42 - 39:03 (05:21)
Joe Rogan and his guest discuss the benefits of intermittent fasting for physical performance, mental clarity, and weight loss. They both share their personal experiences and how it has positively impacted their lives.
Clips
The speaker shares his personal experience with intermittent fasting and the benefits he has seen, including weight loss and improved health.
33:42 - 36:46 (03:04)
Health
Summary
The speaker shares his personal experience with intermittent fasting and the benefits he has seen, including weight loss and improved health. He also mentions that there are many studies on the subject, including its potential in preventing diseases such as cancer and Alzheimer's.
ChapterExploring the Benefits of Intermittent Fasting with Joe Rogan
Episode#233: Cory Booker -- Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving
PodcastThe Tim Ferriss Show
The speaker shares their experience with intermittent fasting and how it has positively affected their performance and mindset.
36:46 - 39:03 (02:17)
Intermittent Fasting
Summary
The speaker shares their experience with intermittent fasting and how it has positively affected their performance and mindset.