Chapter
Clips
Whoop is a fitness wearable that goes beyond activity and sleep tracking to provide real-time feedback on how to adjust training and sleep schedules in order to optimize physical and mental health and performance.
05:55 - 08:20 (02:24)
Summary
Whoop is a fitness wearable that goes beyond activity and sleep tracking to provide real-time feedback on how to adjust training and sleep schedules in order to optimize physical and mental health and performance.
ChapterExploring the Neuroscience of Creativity
EpisodeRick Rubin: How to Access Your Creativity
PodcastHuberman Lab
The speaker discusses the difficulty in defining and capturing the concept of creativity in neuroscience, and how it stems from the emotional and intuitive nature of the process.
08:20 - 12:34 (04:13)
Summary
The speaker discusses the difficulty in defining and capturing the concept of creativity in neuroscience, and how it stems from the emotional and intuitive nature of the process.