Chapter
Exploring the Relationship Between Our Brains and Our Experiences
32:10 - 38:01 (05:51)
The podcast dives into the relationship between our brains and experiences by answering unusual questions to raise understanding. It explores a scientific approach to mindfulness and its relation to spirituality.
Clips
The practice of mindfulness, originally rooted in Buddhist traditions, has become increasingly popular in Western culture.
32:10 - 38:01 (05:51)
Mindfulness
Summary
The practice of mindfulness, originally rooted in Buddhist traditions, has become increasingly popular in Western culture. While it may initially be seen as a non-spiritual activity, researchers have found that mindfulness can lead to an increase in spiritual experiences.