Chapter

Extreme Measures for Weight Loss
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18:27 - 21:44 (03:17)

The speaker shares extreme measures he's taken for weight loss, including running his own weight loss study and making bets with his friends.

Clips
The speaker discusses monitoring their glucose levels after consuming carb and sugar-heavy meals and making bets with others about their success in doing so.
18:27 - 19:50 (01:23)
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Glucose Monitoring
Summary

The speaker discusses monitoring their glucose levels after consuming carb and sugar-heavy meals and making bets with others about their success in doing so. They also share their curiosity about how podcasting affects their glucose levels.

Chapter
Extreme Measures for Weight Loss
Episode
#57 - Corona Business Ideas, Stock Buybacks & Recession Proof Businesses
Podcast
My First Million
The hosts discuss the importance of setting high stakes and believing in oneself to achieve goals, using an example of a fitness challenge.
19:50 - 20:35 (00:44)
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self-improvement
Summary

The hosts discuss the importance of setting high stakes and believing in oneself to achieve goals, using an example of a fitness challenge. They acknowledge potential downsides in business, but praise the approach for personal goals.

Chapter
Extreme Measures for Weight Loss
Episode
#57 - Corona Business Ideas, Stock Buybacks & Recession Proof Businesses
Podcast
My First Million
The speaker claims to have conducted a study where all 30 participants lost 20 pounds and maintained their weight loss.
20:35 - 21:44 (01:09)
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Weight Loss
Summary

The speaker claims to have conducted a study where all 30 participants lost 20 pounds and maintained their weight loss. He attributes their success to using the "freestyle libres" from Abbott, a large pharmaceutical or hardware company.

Chapter
Extreme Measures for Weight Loss
Episode
#57 - Corona Business Ideas, Stock Buybacks & Recession Proof Businesses
Podcast
My First Million