Chapter
Extreme Weight Loss Methods
23:27 - 26:38 (03:11)
The speaker talks about extreme weight loss methods, including a diet of only potatoes and frequent meals of high protein combined with intense exercise.
Clips
The speaker reflects on how eliminating processed foods from his diet made him appreciate the natural flavors in whole foods, like celery and corn, more.
23:27 - 25:07 (01:40)
Health
Summary
The speaker reflects on how eliminating processed foods from his diet made him appreciate the natural flavors in whole foods, like celery and corn, more.
ChapterExtreme Weight Loss Methods
Episode814 Penn Jillette: Building the Longest Running Act in Vegas
PodcastThe School of Greatness
The speaker shares his experience of losing weight quickly, the physical effects it had on his body and the reason that led him to put back on some extra pounds later.
25:07 - 26:38 (01:31)
Weight loss
Summary
The speaker shares his experience of losing weight quickly, the physical effects it had on his body and the reason that led him to put back on some extra pounds later.