Chapter
Facing Fear and Building Community
1:02:04 - 1:09:25 (07:21)
Facing our vulnerabilities with trusted friends or a professional allows us to identify our core values and move beyond our fears. Building community around vulnerability provides support and aids in stress-testing and comforting those fears.
Clips
It is important to face your vulnerabilities and ask yourself what's on the other side of that fear, because those are your core values, but don't try to ignore or hide them, because they will eventually come up and uproot you.
1:02:04 - 1:06:50 (04:46)
self improvement
Summary
It is important to face your vulnerabilities and ask yourself what's on the other side of that fear, because those are your core values, but don't try to ignore or hide them, because they will eventually come up and uproot you.
ChapterFacing Fear and Building Community
Episode#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
PodcastModern Wisdom
Discussing the importance of genuine vulnerability leading to a supportive community, as opposed to performative vulnerability seeking validation on social media.
1:06:50 - 1:09:25 (02:35)
Mental Health
Summary
Discussing the importance of genuine vulnerability leading to a supportive community, as opposed to performative vulnerability seeking validation on social media.