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Chapter

Falling Asleep to Prevent Self-Talk and Sun Gazing
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2:01:19 - 2:06:15 (04:55)

The speaker shares their habit of falling asleep while listening to a lecture or speech to prevent getting lost in their own thoughts. They also discuss the benefits of getting sunlight in the morning and reference scenes in which someone talks about predicting their own assassination.

Clips
The hosts discuss the entertainment value of watching contact sports and whether or not it's enjoyable to witness athletes get hurt, with mentions of injuries sustained by professional wrestlers and stunt men.
2:01:19 - 2:01:59 (00:39)
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Contact sports
Summary

The hosts discuss the entertainment value of watching contact sports and whether or not it's enjoyable to witness athletes get hurt, with mentions of injuries sustained by professional wrestlers and stunt men.

Chapter
Falling Asleep to Prevent Self-Talk and Sun Gazing
Episode
Rick Rubin: How to Access Your Creativity
Podcast
Huberman Lab
The speaker shares the importance of activities that help clear the mind before heading off to sleep and prevent getting caught in one's own thoughts.
2:01:59 - 2:04:24 (02:25)
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Sleep
Summary

The speaker shares the importance of activities that help clear the mind before heading off to sleep and prevent getting caught in one's own thoughts.

Chapter
Falling Asleep to Prevent Self-Talk and Sun Gazing
Episode
Rick Rubin: How to Access Your Creativity
Podcast
Huberman Lab
The podcast mentions the use of companies, such as rev.com, to transcribe audio into scripts.
2:04:24 - 2:06:15 (01:50)
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Transcription
Summary

The podcast mentions the use of companies, such as rev.com, to transcribe audio into scripts. They also touch on the use of audio methods for transcribing instead of typing methods.

Chapter
Falling Asleep to Prevent Self-Talk and Sun Gazing
Episode
Rick Rubin: How to Access Your Creativity
Podcast
Huberman Lab