Chapter
Fascial Linkage and Athletic Performance
45:06 - 50:27 (05:20)
The fascial linkage from the arm to the psoas muscle can affect athletic performance, including a pitcher's ability to throw a ball. Static stretching may not be as effective as mobility training for injury resilience and athletic performance for world-class athletes.
Clips
The combination of mobility, skeletal structure, and elasticity can help improve athletic performance, including the ability to throw a baseball at 110 miles per hour.
45:06 - 46:54 (01:47)
Athletic Performance
Summary
The combination of mobility, skeletal structure, and elasticity can help improve athletic performance, including the ability to throw a baseball at 110 miles per hour.
ChapterFascial Linkage and Athletic Performance
Episode#081 - Dr Stuart McGill - Why Do Our Backs Hurt?
PodcastModern Wisdom
The fascial linkage in sports plays an important role in enhancing injury resilience and athletic performance in highly tuned athletes.
46:54 - 50:27 (03:33)
Sports
Summary
The fascial linkage in sports plays an important role in enhancing injury resilience and athletic performance in highly tuned athletes. It's important to be cautious while talking about static stretching in such athletes.