Chapter

Fast Roping with Navy SEAL Cory Sandhagen
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1:03:24 - 1:07:47 (04:23)

Navy SEAL Cory Sandhagen talks about the pain of going down a fast rope during training and how he handled it.

Clips
The speaker recounts their experience of fast roping in the military, describing the pain and discomfort they endured.
1:03:24 - 1:06:12 (02:48)
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Military
Summary

The speaker recounts their experience of fast roping in the military, describing the pain and discomfort they endured.

Chapter
Fast Roping with Navy SEAL Cory Sandhagen
Episode
#17 Mikal Vega - Navy SEAL / EOD / Call of Duty Director
Podcast
Shawn Ryan Show
The speaker shares his experience of struggling with a knee injury during military boot camp and the steps he took to overcome it, including paying out of pocket for treatments and adapting his tactics during land warfare exercises.
1:06:12 - 1:07:47 (01:34)
listen on Spotify
Military
Summary

The speaker shares his experience of struggling with a knee injury during military boot camp and the steps he took to overcome it, including paying out of pocket for treatments and adapting his tactics during land warfare exercises.

Chapter
Fast Roping with Navy SEAL Cory Sandhagen
Episode
#17 Mikal Vega - Navy SEAL / EOD / Call of Duty Director
Podcast
Shawn Ryan Show