Chapter
Feeding Your Mind and Strengthening Your Body
20:04 - 25:12 (05:08)
The speaker emphasizes the importance of feeding and strengthening both the mind and body, citing research that shows the connection between physical health and mental health.
Clips
Jim Tony advises to strengthen your mind every day and to stand guard at the door of your mind to protect it from negativity.
20:04 - 21:27 (01:22)
Mindfulness
Summary
Jim Tony advises to strengthen your mind every day and to stand guard at the door of your mind to protect it from negativity.
ChapterFeeding Your Mind and Strengthening Your Body
EpisodeEpisode 1,000: A Journey to Greatness (This Will INSPIRE You!)
PodcastThe School of Greatness
Renowned speaker Tony Robbins shares the importance of training both the body and the mind, suggesting activities such as hot and cold plunges and reading to feed and strengthen them.
21:27 - 25:12 (03:45)
Self-Improvement
Summary
Renowned speaker Tony Robbins shares the importance of training both the body and the mind, suggesting activities such as hot and cold plunges and reading to feed and strengthen them.